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 High Fiber Diet  Legumes  Lima Beans - Large Lima Beans

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lima beans, large, mature seeds, canned
100g 4.80 g 79.00 19.20 %
1 cup 11.57 g 190.39 46.27 %
Lima beans, large, mature seeds, cooked, boiled, with salt
100g 7.00 g 115.00 28.00 %
1 cup 13.16 g 216.20 52.64 %
Lima beans, large, mature seeds, cooked, boiled, without salt
1 tbsp 0.82 g 13.45 3.28 %
100g 7.00 g 115.00 28.00 %
1 cup 13.16 g 216.20 52.64 %
Lima beans, large, mature seeds, raw
1 tbsp 2.11 g 37.52 8.44 %
100g 19.00 g 338.00 76.00 %
1 cup 33.82 g 601.64 >99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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