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  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Hummus, commercial
1 tbsp 0.84 g 23.24 3.36 %
100g 6.00 g 166.00 24.00 %
1 cup 15.00 g 415.00 60.00 %
Hummus, home prepared
1 tbsp 0.60 g 26.55 2.40 %
100g 4.00 g 177.00 16.00 %
1 cup 9.84 g 435.42 39.36 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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