Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Beans, chili, barbeque, ranch style, cooked
100g	4.20 g	97.00	16.80 %
1 cup	10.63 g	245.41	42.50 %
Chili with beans, canned
1 tbsp	0.70 g	17.92	2.82 %
100g	4.40 g	112.00	17.60 %
1 cup	11.26 g	286.72	45.06 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.