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High Fiber Diet  Legumes  Fava Beans   Number of displayed food(s) - 4 Serving Size Dietary Fiber Calories Percent of Dietary Fiber RDA* Broadbeans (fava beans), mature seeds, canned 100g 3.70 g 71.00 14.80 % 1 cup 9.47 g 181.76 37.89 % Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 100g 5.40 g 110.00 21.60 % 1 cup 9.18 g 187.00 36.72 % Broadbeans (fava beans), mature seeds, cooked, boiled, without salt 100g 5.40 g 110.00 21.60 % 1 cup 9.18 g 187.00 36.72 % Broadbeans (fava beans), mature seeds, raw 1 tbsp 2.35 g 32.05 9.40 % 100g 25.00 g 341.00 >99.9 % 1 cup 37.50 g 511.50 >99.9 % * Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.

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