Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Broadbeans (fava beans), mature seeds, canned
100g	3.70 g	71.00	14.80 %
1 cup	9.47 g	181.76	37.89 %
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
100g	5.40 g	110.00	21.60 %
1 cup	9.18 g	187.00	36.72 %
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
100g	5.40 g	110.00	21.60 %
1 cup	9.18 g	187.00	36.72 %
Broadbeans (fava beans), mature seeds, raw
1 tbsp	2.35 g	32.05	9.40 %
100g	25.00 g	341.00	>99.9 %
1 cup	37.50 g	511.50	>99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.