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 High Fiber Diet  Legumes  Pink Beans

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Beans, pink, mature seeds, cooked, boiled, with salt
100g 5.30 g 149.00 21.20 %
1 cup 8.96 g 251.81 35.83 %
Beans, pink, mature seeds, cooked, boiled, without salt
100g 5.30 g 149.00 21.20 %
1 cup 8.96 g 251.81 35.83 %
Beans, pink, mature seeds, raw
100g 12.70 g 343.00 50.80 %
1 cup 26.67 g 720.30 >99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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