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 High Fiber Diet  Legumes  Baked Beans - Canned Baked Beans

  Number of displayed food(s) - 7

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Baked beans, canned, no salt added
100g 5.50 g 105.00 22.00 %
1 cup 13.92 g 265.65 55.66 %
Beans, baked, canned, plain or vegetarian
100g 5.00 g 93.00 20.00 %
1 cup 12.70 g 236.22 50.80 %
Beans, baked, canned, with beef
100g 0.00 g 121.00 0.00 %
1 cup 0.00 g 321.86 0.00 %
Beans, baked, canned, with franks
100g 6.90 g 142.00 27.60 %
1 cup 17.87 g 367.78 71.48 %
Beans, baked, canned, with pork
100g 5.50 g 106.00 22.00 %
1 cup 13.92 g 268.18 55.66 %
Beans, baked, canned, with pork and sweet sauce
100g 5.20 g 111.00 20.80 %
1 cup 13.16 g 280.83 52.62 %
Beans, baked, canned, with pork and tomato sauce
1 tbsp 0.77 g 15.68 3.07 %
100g 4.80 g 98.00 19.20 %
1 cup 12.14 g 247.94 48.58 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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