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 High Fiber Diet  Legumes  Meatless Bacon

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Bacon bits, meatless
1 tbsp 0.71 g 33.32 2.86 %
100g 10.20 g 476.00 40.80 %
Bacon, meatless
1 strip 0.12 g 15.50 0.50 %
1 oz cooked, yield 0.40 g 49.60 1.60 %
100g 2.49 g 310.00 9.97 %
1 cup 3.59 g 446.40 14.36 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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