High Fiber Diet >> Lamb >> Lamb Liver

Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, variety meats and by-products, liver, cooked, braised
3 oz 0.00 g 187.00 0.00 %
100g 0.00 g 220.00 0.00 %
1 unit, cooked (yield from 1 lb raw meat) 0.00 g 739.20 0.00 %
Lamb, variety meats and by-products, liver, cooked, pan-fried
3 oz 0.00 g 202.30 0.00 %
100g 0.00 g 238.00 0.00 %
1 unit, cooked (yield from 1 lb raw meat) 0.00 g 766.36 0.00 %
Lamb, variety meats and by-products, liver, raw
1 oz 0.00 g 39.41 0.00 %
100g 0.00 g 139.00 0.00 %
4 oz 0.00 g 157.07 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.