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 High Fiber Diet  Lamb  New Zealand Lamb - Ribs

  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted
3 oz 0.00 g 289.00 0.00 %
100g 0.00 g 340.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 819.40 0.00 %
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw
1 oz 0.00 g 98.09 0.00 %
100g 0.00 g 346.00 0.00 %
1 lb 0.00 g 1,569.46 0.00 %
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
3 oz 0.00 g 269.45 0.00 %
100g 0.00 g 317.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 738.61 0.00 %
Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 0.00 g 88.17 0.00 %
100g 0.00 g 311.00 0.00 %
1 lb 0.00 g 1,410.70 0.00 %
Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted
3 oz 0.00 g 166.60 0.00 %
100g 0.00 g 196.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 297.92 0.00 %
Lamb, New Zealand, imported, frozen, rib, separable lean only, raw
1 oz 0.00 g 40.26 0.00 %
100g 0.00 g 142.00 0.00 %
1 lb 0.00 g 644.11 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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