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 High Fiber Diet  Lamb  New Zealand Lamb - Loin

  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 0.00 g 135.45 0.00 %
3 oz 0.00 g 267.75 0.00 %
100g 0.00 g 315.00 0.00 %
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw
1 oz 0.00 g 85.90 0.00 %
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 0.00 g 196.95 0.00 %
100g 0.00 g 303.00 0.00 %
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 0.00 g 124.32 0.00 %
3 oz 0.00 g 251.60 0.00 %
100g 0.00 g 296.00 0.00 %
Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 0.00 g 77.40 0.00 %
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 0.00 g 171.99 0.00 %
100g 0.00 g 273.00 0.00 %
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 0.00 g 59.70 0.00 %
3 oz 0.00 g 169.15 0.00 %
100g 0.00 g 199.00 0.00 %
Lamb, New Zealand, imported, frozen, loin, separable lean only, raw
1 oz 0.00 g 36.86 0.00 %
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g) 0.00 g 54.60 0.00 %
100g 0.00 g 130.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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