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 High Fiber Diet  Lamb  New Zealand Lamb - Whole Leg (Shank and Sirloin)

  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted
3 oz 0.00 g 209.10 0.00 %
100g 0.00 g 246.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 634.68 0.00 %
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, raw
1 oz 0.00 g 61.24 0.00 %
100g 0.00 g 216.00 0.00 %
1 lb 0.00 g 979.78 0.00 %
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
3 oz 0.00 g 198.90 0.00 %
100g 0.00 g 234.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 592.02 0.00 %
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
1 oz 0.00 g 56.98 0.00 %
100g 0.00 g 201.00 0.00 %
1 lb 0.00 g 911.74 0.00 %
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
3 oz 0.00 g 153.85 0.00 %
100g 0.00 g 181.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 394.58 0.00 %
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, raw
1 oz 0.00 g 34.87 0.00 %
100g 0.00 g 123.00 0.00 %
1 lb 0.00 g 557.93 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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