Number of displayed food(s) - 6

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised
3 oz	0.00 g	219.30	0.00 %
100g	0.00 g	258.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	433.44	0.00 %
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw
1 oz	0.00 g	63.22	0.00 %
100g	0.00 g	223.00	0.00 %
1 lb	0.00 g	1,011.53	0.00 %
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
3 oz	0.00 g	219.30	0.00 %
100g	0.00 g	258.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	433.44	0.00 %
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
1 oz	0.00 g	63.22	0.00 %
100g	0.00 g	223.00	0.00 %
1 lb	0.00 g	1,011.53	0.00 %
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised
3 oz	0.00 g	158.10	0.00 %
100g	0.00 g	186.00	0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	0.00 g	256.68	0.00 %
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw
1 oz	0.00 g	33.45	0.00 %
100g	0.00 g	118.00	0.00 %
1 lb	0.00 g	535.25	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.