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 High Fiber Diet  Lamb  New Zealand Lamb - Foreshank

  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised
3 oz 0.00 g 219.30 0.00 %
100g 0.00 g 258.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 433.44 0.00 %
Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, raw
1 oz 0.00 g 63.22 0.00 %
100g 0.00 g 223.00 0.00 %
1 lb 0.00 g 1,011.53 0.00 %
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
3 oz 0.00 g 219.30 0.00 %
100g 0.00 g 258.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 433.44 0.00 %
Lamb, new zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 0.00 g 63.22 0.00 %
100g 0.00 g 223.00 0.00 %
1 lb 0.00 g 1,011.53 0.00 %
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, cooked, braised
3 oz 0.00 g 158.10 0.00 %
100g 0.00 g 186.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 256.68 0.00 %
Lamb, New Zealand, imported, frozen, foreshank, separable lean only, raw
1 oz 0.00 g 33.45 0.00 %
100g 0.00 g 118.00 0.00 %
1 lb 0.00 g 535.25 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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