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 High Fiber Diet  Lamb  Domestic Lamb - Loin

  Number of displayed food(s) - 9

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 0.00 g 202.24 0.00 %
3 oz 0.00 g 268.60 0.00 %
100g 0.00 g 316.00 0.00 %
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
3 oz 0.00 g 262.65 0.00 %
100g 0.00 g 309.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 831.21 0.00 %
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz 0.00 g 87.88 0.00 %
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 0.00 g 294.50 0.00 %
100g 0.00 g 310.00 0.00 %
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g) 0.00 g 157.41 0.00 %
3 oz 0.00 g 252.45 0.00 %
100g 0.00 g 297.00 0.00 %
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
3 oz 0.00 g 246.50 0.00 %
100g 0.00 g 290.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 768.50 0.00 %
Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz 0.00 g 79.10 0.00 %
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g) 0.00 g 220.41 0.00 %
100g 0.00 g 279.00 0.00 %
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 0.00 g 99.36 0.00 %
3 oz 0.00 g 183.60 0.00 %
100g 0.00 g 216.00 0.00 %
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
3 oz 0.00 g 171.70 0.00 %
100g 0.00 g 202.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 389.86 0.00 %
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, raw
1 oz 0.00 g 40.54 0.00 %
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 0.00 g 92.95 0.00 %
100g 0.00 g 143.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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