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 High Fiber Diet  Lamb  Domestic Lamb - Shank Half

  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
3 oz 0.00 g 191.25 0.00 %
100g 0.00 g 225.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 605.25 0.00 %
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz 0.00 g 56.98 0.00 %
100g 0.00 g 201.00 0.00 %
1 lb 0.00 g 911.74 0.00 %
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
3 oz 0.00 g 184.45 0.00 %
100g 0.00 g 217.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 579.39 0.00 %
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz 0.00 g 52.45 0.00 %
100g 0.00 g 185.00 0.00 %
1 lb 0.00 g 839.16 0.00 %
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
3 oz 0.00 g 153.00 0.00 %
100g 0.00 g 180.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 428.40 0.00 %
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw
1 oz 0.00 g 35.44 0.00 %
100g 0.00 g 125.00 0.00 %
1 lb 0.00 g 567.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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