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 High Fiber Diet  Lamb  Australian Lamb - Shoulder Blade

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
3 oz 0.00 g 196.35 0.00 %
100g 0.00 g 231.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 538.23 0.00 %
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
3 oz 0.00 g 247.35 0.00 %
100g 0.00 g 291.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 794.43 0.00 %
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 0.00 g 74.28 0.00 %
3 oz 0.00 g 222.70 0.00 %
100g 0.00 g 262.00 0.00 %
1 lb 0.00 g 1,188.43 0.00 %
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw
1 oz 0.00 g 46.49 0.00 %
3 oz 0.00 g 139.40 0.00 %
100g 0.00 g 164.00 0.00 %
1 lb 0.00 g 743.90 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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