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 High Fiber Diet  Lamb  Australian Lamb - Whole Leg (Shank and Sirloin)

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
3 oz 0.00 g 207.40 0.00 %
100g 0.00 g 244.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 692.96 0.00 %
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
1 oz 0.00 g 60.95 0.00 %
3 oz 0.00 g 182.75 0.00 %
100g 0.00 g 215.00 0.00 %
1 lb 0.00 g 975.24 0.00 %
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
3 oz 0.00 g 161.50 0.00 %
100g 0.00 g 190.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 476.90 0.00 %
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
1 oz 0.00 g 38.27 0.00 %
3 oz 0.00 g 114.75 0.00 %
100g 0.00 g 135.00 0.00 %
1 lb 0.00 g 612.36 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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