High Fiber Diet >> Lamb >> Australian Lamb - Sirloin Half

Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
3 oz 0.00 g 238.85 0.00 %
100g 0.00 g 281.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 859.86 0.00 %
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 0.00 g 72.01 0.00 %
3 oz 0.00 g 215.90 0.00 %
100g 0.00 g 254.00 0.00 %
1 lb 0.00 g 1,152.14 0.00 %
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
3 oz 0.00 g 182.75 0.00 %
100g 0.00 g 215.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 556.85 0.00 %
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
1 oz 0.00 g 39.12 0.00 %
3 oz 0.00 g 117.30 0.00 %
100g 0.00 g 138.00 0.00 %
1 lb 0.00 g 625.97 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.