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 High Fiber Diet  Lamb  Australian Lamb - Composite of Trimmed Retail Cuts

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
3 oz 0.00 g 217.60 0.00 %
100g 0.00 g 256.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 691.20 0.00 %
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
1 oz 0.00 g 64.92 0.00 %
3 oz 0.00 g 194.65 0.00 %
100g 0.00 g 229.00 0.00 %
1 lb 0.00 g 1,038.74 0.00 %
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
3 oz 0.00 g 170.85 0.00 %
100g 0.00 g 201.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 474.36 0.00 %
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
1 oz 0.00 g 40.26 0.00 %
3 oz 0.00 g 120.70 0.00 %
100g 0.00 g 142.00 0.00 %
1 lb 0.00 g 644.11 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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