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 High Fiber Diet  Juices  Orange Juice

  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Orange juice, California, chilled, includes from concentrate
1 fl oz 0.00 g 13.68 0.00 %
100g 0.00 g 44.00 0.00 %
1 cup 0.00 g 109.56 0.00 %
Orange juice, canned, unsweetened
1 fl oz 0.06 g 13.06 0.25 %
100g 0.20 g 42.00 0.80 %
1 cup 0.50 g 104.58 1.98 %
1 drink box (8.45 fl oz) 0.52 g 110.46 2.09 %
Orange juice, chilled, includes from concentrate
1 fl oz 0.06 g 13.68 0.24 %
100g 0.20 g 44.00 0.78 %
1 cup 0.49 g 109.56 1.94 %
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water
1 fl oz 0.06 g 14.00 0.25 %
100g 0.20 g 45.00 0.79 %
1 cup 0.49 g 112.05 1.97 %
Orange juice, frozen concentrate, unsweetened, undiluted
1 fl oz 0.28 g 56.44 1.12 %
100g 0.79 g 159.00 3.16 %
1 can (6 fl oz) 1.68 g 338.67 6.73 %
1 cup 2.24 g 451.56 8.98 %
Orange juice, raw
1 fl oz 0.06 g 13.95 0.25 %
1 fruit yields 0.17 g 38.70 0.68 %
100g 0.20 g 45.00 0.79 %
1 cup 0.49 g 111.60 1.97 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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