High Fiber Diet
Links
Webmasters

 High Fiber Diet  Juices  Lemon Juice

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Lemon juice, canned or bottled
1 individual packet 0.01 g 1.05 < 0.1 %
1 tbsp 0.04 g 3.15 0.18 %
1 fl oz 0.09 g 6.40 0.36 %
100g 0.29 g 21.00 1.18 %
1 cup 0.72 g 51.24 2.87 %
Lemon juice, frozen, unsweetened, single strength
1 fl oz 0.09 g 6.71 0.37 %
100g 0.30 g 22.00 1.21 %
1 cup 0.74 g 53.68 2.95 %
Lemon juice, raw
1 wedge yields 0.02 g 1.48 < 0.1 %
1 fl oz 0.09 g 7.62 0.35 %
1 lemon yields 0.14 g 11.75 0.55 %
100g 0.29 g 25.00 1.16 %
1 cup 0.71 g 61.00 2.83 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |