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 High Fiber Diet  Fruit  Soursop

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soursop, raw
100g 3.30 g 66.00 13.20 %
1 cup, pulp 7.43 g 148.50 29.70 %
1 fruit (7" x 5-1/4" dia) 20.62 g 412.50 82.50 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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