HighFiber
Diet
High Fiber Diet Home
Search
Webmasters
High Fiber Diet
Fruit
Soursop
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Soursop, raw
100g
3.30 g
66.00
13.20 %
1 cup, pulp
7.43 g
148.50
29.70 %
1 fruit (7" x 5-1/4" dia)
20.62 g
412.50
82.50 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.