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 High Fiber Diet  Fruit  Rambutan

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Rambutan, canned, syrup pack
1 fruit 0.08 g 7.38 0.31 %
100g 0.87 g 82.00 3.50 %
1 cup, drained 1.31 g 123.00 5.25 %
1 cup 1.87 g 175.48 7.49 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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