Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Pummelo, raw
100g	1.00 g	38.00	4.00 %
1 cup, sections	1.90 g	72.20	7.60 %
1 fruit without refuse	6.09 g	231.42	24.36 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.