Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Mulberries, raw
10 fruit	0.26 g	6.45	1.02 %
100g	1.70 g	43.00	6.80 %
1 cup	2.38 g	60.20	9.52 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.