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 High Fiber Diet  Fruit  Mangosteen

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Mangosteen, canned, syrup pack
100g 1.80 g 73.00 7.20 %
1 cup, drained 3.53 g 143.08 14.11 %
1 cup 3.89 g 157.68 15.55 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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