Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Loquats, raw
1 small	0.23 g	6.39	0.92 %
1 medium	0.27 g	7.52	1.09 %
1 large	0.34 g	9.40	1.36 %
100g	1.70 g	47.00	6.80 %
1 cup, cubed	2.53 g	70.03	10.13 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.