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 High Fiber Diet  Fruit  Strawberries - Frozen Strawberries

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Strawberries, frozen, sweetened, sliced
100g 1.84 g 96.00 7.34 %
1 cup, thawed 4.68 g 244.80 18.72 %
1 package (10 oz) 5.21 g 272.64 20.85 %
Strawberries, frozen, sweetened, whole
100g 1.86 g 78.00 7.43 %
1 cup, thawed 4.74 g 198.90 18.96 %
1 package (10 oz) 5.28 g 221.52 21.11 %
Strawberries, frozen, unsweetened
1 berry 0.22 g 3.71 0.89 %
100g 2.10 g 35.00 8.40 %
1 cup, unthawed 3.13 g 52.15 12.52 %
1 cup, thawed 4.64 g 77.35 18.56 %
1 package (20 oz) 11.91 g 198.45 47.63 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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