High Fiber Diet >> Fruit >> Jujube

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Jujube, dried
100g 0.00 g 287.00 0.00 %
Jujube, raw
100g 0.00 g 79.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.