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 High Fiber Diet  Fruit  Cherimoya

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cherimoya, raw
100g 2.30 g 74.00 9.20 %
1 cup, diced 3.59 g 115.44 14.35 %
1 fruit without skin and seeds 7.18 g 230.88 28.70 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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