Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Carissa, (natal-plum), raw
1 fruit without skin and seeds	0.00 g	12.40	0.00 %
100g	0.00 g	62.00	0.00 %
1 cup slices	0.00 g	93.00	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.