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 High Fiber Diet  Fruit  Fruit Salad

  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids
100g 0.99 g 88.00 3.96 %
1 cup 2.56 g 227.92 10.25 %
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids
100g 0.98 g 73.00 3.92 %
1 cup 2.50 g 186.15 10.00 %
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids
100g 0.99 g 50.00 3.96 %
1 cup 2.46 g 124.50 9.86 %
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids
100g 0.99 g 58.00 3.96 %
1 cup 2.50 g 146.16 9.99 %
Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids
100g 1.00 g 30.00 4.00 %
1 cup 2.45 g 73.50 9.80 %
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
100g 1.29 g 86.00 5.15 %
1 cup 3.31 g 221.02 13.24 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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