Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Pears, asian, raw
100g	3.60 g	42.00	14.40 %
1 fruit 2-1/4" high x 2-1/2" dia	4.39 g	51.24	17.57 %
1 fruit 3-3/8" high x 3" diameter	9.90 g	115.50	39.60 %
Pears, raw
100g	3.10 g	58.00	12.40 %
1 pear, small (approx 3 per lb)	4.31 g	80.62	17.24 %
1 cup slices	5.12 g	95.70	20.46 %
1 pear, medium (approx 2-1/2 per lb)	5.15 g	96.28	20.58 %
1 pear, large (approx 2 per lb)	6.48 g	121.22	25.92 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.