Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Pears, dried, sulfured, stewed, with added sugar
100g	5.80 g	140.00	23.20 %
1 cup, halves	16.24 g	392.00	64.96 %
Pears, dried, sulfured, stewed, without added sugar
100g	6.40 g	127.00	25.60 %
1 cup, halves	16.32 g	323.85	65.28 %
Pears, dried, sulfured, uncooked
1 half	1.35 g	47.16	5.40 %
100g	7.50 g	262.00	30.00 %
10 halves	13.12 g	458.50	52.50 %
1 cup, halves	13.50 g	471.60	54.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.