Number of displayed food(s) - 7

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Pears, canned, extra heavy syrup pack, solids and liquids
1 half, with liquid	1.26 g	76.63	5.06 %
100g	1.60 g	97.00	6.40 %
1 cup, halves	4.26 g	258.02	17.02 %
Pears, canned, extra light syrup pack, solids and liquids
1 half, with liquid	1.22 g	35.72	4.86 %
100g	1.60 g	47.00	6.40 %
1 cup, halves	3.95 g	116.09	15.81 %
Pears, canned, heavy syrup pack, solids and liquids
1 half, with liquid	1.22 g	56.24	4.86 %
100g	1.60 g	74.00	6.40 %
1 cup	4.26 g	196.84	17.02 %
Pears, canned, heavy syrup, drained
1 half,	1.30 g	35.52	5.18 %
100g	2.70 g	74.00	10.80 %
1 cup	5.43 g	148.74	21.71 %
Pears, canned, juice pack, solids and liquids
1 half, with liquid	1.22 g	38.00	4.86 %
100g	1.60 g	50.00	6.40 %
1 cup, halves	3.97 g	124.00	15.87 %
Pears, canned, light syrup pack, solids and liquids
1 half, with liquid	1.22 g	43.32	4.86 %
100g	1.60 g	57.00	6.40 %
1 cup, halves	4.02 g	143.07	16.06 %
Pears, canned, water pack, solids and liquids
1 half, with liquid	1.22 g	22.04	4.86 %
100g	1.60 g	29.00	6.40 %
1 cup, halves	3.90 g	70.76	15.62 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.