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 High Fiber Diet  Fruit  Fruit Cocktail

  Number of displayed food(s) - 7

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids
100g 1.08 g 88.00 4.33 %
0.5 cup 1.41 g 114.40 5.63 %
1 cup 2.82 g 228.80 11.27 %
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids
100g 1.10 g 45.00 4.40 %
0.5 cup 1.35 g 55.35 5.41 %
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids
100g 0.99 g 73.00 3.96 %
1 cup 2.45 g 181.04 9.81 %
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids
100g 1.00 g 46.00 4.00 %
1 cup 2.37 g 109.02 9.48 %
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids
100g 0.98 g 57.00 3.93 %
1 cup 2.38 g 137.94 9.52 %
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids
100g 0.99 g 32.00 3.98 %
1 cup 2.36 g 75.84 9.43 %
Fruit cocktail, canned, heavy syrup, drained
100g 1.67 g 70.00 6.69 %
1 cup 3.58 g 149.80 14.31 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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