Avocados, raw, all commercial varieties |
100g
|
6.70
g
|
160.00
|
26.80
%
|
1 cup, sliced
|
9.78
g
|
233.60
|
39.13
%
|
1 cup, cubes
|
10.05
g
|
240.00
|
40.20
%
|
1 avocado, NS as to Florida or California
|
13.47
g
|
321.60
|
53.87
%
|
1 cup, pureed
|
15.41
g
|
368.00
|
61.64
%
|
Avocados, raw, California |
100g
|
6.80
g
|
167.00
|
27.20
%
|
1 fruit without skin and seeds
|
11.76
g
|
288.91
|
47.06
%
|
1 cup, pureed
|
15.64
g
|
384.10
|
62.56
%
|
Avocados, raw, Florida |
100g
|
5.60
g
|
120.00
|
22.40
%
|
1 cup, pureed
|
12.88
g
|
276.00
|
51.52
%
|
1 fruit without skin and seeds
|
17.02
g
|
364.80
|
68.10
%
|