Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Applesauce, canned, sweetened, with salt
100g	1.18 g	76.00	4.73 %
1 cup	3.01 g	193.80	12.05 %
Applesauce, canned, sweetened, without salt
100g	1.18 g	76.00	4.73 %
1 cup	3.01 g	193.80	12.05 %
Applesauce, canned, unsweetened, with added ascorbic acid
100g	1.20 g	43.00	4.80 %
1 cup	2.93 g	104.92	11.71 %
Applesauce, canned, unsweetened, without added ascorbic acid
100g	1.20 g	43.00	4.80 %
1 cup	2.93 g	104.92	11.71 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.