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 High Fiber Diet  Fruit  Apples - Dehydrated and Dried Apples

  Number of displayed food(s) - 5

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Apples, dehydrated (low moisture), sulfured, stewed
100g 2.60 g 74.00 10.40 %
1 cup 5.02 g 142.82 20.07 %
Apples, dehydrated (low moisture), sulfured, uncooked
1 cup 7.44 g 207.60 29.76 %
100g 12.40 g 346.00 49.60 %
Apples, dried, sulfured, stewed, with added sugar
100g 1.90 g 83.00 7.60 %
1 cup 5.32 g 232.40 21.28 %
Apples, dried, sulfured, stewed, without added sugar
100g 2.00 g 57.00 8.00 %
1 cup 5.10 g 145.35 20.40 %
Apples, dried, sulfured, uncooked
1 ring 0.56 g 15.55 2.23 %
1 cup 7.48 g 208.98 29.93 %
100g 8.70 g 243.00 34.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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