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 High Fiber Diet  Fruit  Apples - Canned Apples

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Apples, canned, sweetened, sliced, drained, heated
100g 2.00 g 67.00 8.00 %
1 cup slices 4.08 g 136.68 16.32 %
Apples, canned, sweetened, sliced, drained, unheated
100g 1.70 g 67.00 6.80 %
1 cup slices 3.47 g 136.68 13.87 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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