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High Fiber Diet
Fruit
Apples - Canned Apples
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Apples, canned, sweetened, sliced, drained, heated
100g
2.00 g
67.00
8.00 %
1 cup slices
4.08 g
136.68
16.32 %
Apples, canned, sweetened, sliced, drained, unheated
100g
1.70 g
67.00
6.80 %
1 cup slices
3.47 g
136.68
13.87 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.