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Finfish and Shellfish
Whelk
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Mollusks, whelk, unspecified, cooked, moist heat
3 oz
0.00 g
233.75
0.00 %
100g
0.00 g
275.00
0.00 %
Mollusks, whelk, unspecified, raw
3 oz
0.00 g
116.45
0.00 %
100g
0.00 g
137.00
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.