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  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Mollusks, mussel, blue, cooked, moist heat
3 oz 0.00 g 146.20 0.00 %
100g 0.00 g 172.00 0.00 %
Mollusks, mussel, blue, raw
1 small 0.00 g 8.60 0.00 %
1 medium 0.00 g 13.76 0.00 %
1 large 0.00 g 17.20 0.00 %
1 oz 0.00 g 24.38 0.00 %
3 oz 0.00 g 73.10 0.00 %
100g 0.00 g 86.00 0.00 %
1 cup 0.00 g 129.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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