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 High Fiber Diet  Finfish and Shellfish  Tuna - Canned Tuna

  Number of displayed food(s) - 8

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Fish, tuna, light, canned in oil, drained solids
1 oz 0.00 g 56.13 0.00 %
3 oz 0.00 g 168.30 0.00 %
100g 0.00 g 198.00 0.00 %
1 cup, solid or chunks 0.00 g 289.08 0.00 %
1 can 0.00 g 338.58 0.00 %
1 can (12.5 oz), drained 0.00 g 635.58 0.00 %
Fish, tuna, light, canned in oil, without salt, drained solids
3 oz 0.00 g 168.30 0.00 %
100g 0.00 g 198.00 0.00 %
1 can 0.00 g 338.58 0.00 %
Fish, tuna, light, canned in water, drained solids
1 oz 0.00 g 32.89 0.00 %
3 oz 0.00 g 98.60 0.00 %
100g 0.00 g 116.00 0.00 %
1 cup, solid or chunks 0.00 g 178.64 0.00 %
1 can 0.00 g 191.40 0.00 %
1 can (12.5 oz), drained 0.00 g 365.40 0.00 %
Fish, tuna, light, canned in water, without salt, drained solids
3 oz 0.00 g 98.60 0.00 %
100g 0.00 g 116.00 0.00 %
1 can 0.00 g 191.40 0.00 %
Fish, tuna, white, canned in oil, drained solids
3 oz 0.00 g 158.10 0.00 %
100g 0.00 g 186.00 0.00 %
1 can 0.00 g 331.08 0.00 %
Fish, tuna, white, canned in oil, without salt, drained solids
3 oz 0.00 g 158.10 0.00 %
100g 0.00 g 186.00 0.00 %
1 can 0.00 g 331.08 0.00 %
Fish, tuna, white, canned in water, drained solids
3 oz 0.00 g 108.80 0.00 %
100g 0.00 g 128.00 0.00 %
1 can 0.00 g 220.16 0.00 %
Fish, tuna, white, canned in water, without salt, drained solids
3 oz 0.00 g 108.80 0.00 %
100g 0.00 g 128.00 0.00 %
1 can 0.00 g 220.16 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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