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 High Fiber Diet  Finfish and Shellfish  Salmon - Coho Salmon

  Number of displayed food(s) - 5

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Fish, salmon, coho, farmed, cooked, dry heat
3 oz 0.00 g 151.30 0.00 %
100g 0.00 g 178.00 0.00 %
1 fillet 0.00 g 254.54 0.00 %
Fish, salmon, coho, farmed, raw
3 oz 0.00 g 136.00 0.00 %
100g 0.00 g 160.00 0.00 %
1 fillet 0.00 g 254.40 0.00 %
Fish, salmon, coho, wild, cooked, dry heat
3 oz 0.00 g 118.15 0.00 %
100g 0.00 g 139.00 0.00 %
0.5 fillet 0.00 g 247.42 0.00 %
Fish, salmon, coho, wild, cooked, moist heat
3 oz 0.00 g 156.40 0.00 %
100g 0.00 g 184.00 0.00 %
0.5 fillet 0.00 g 285.20 0.00 %
Fish, salmon, coho, wild, raw
3 oz 0.00 g 124.10 0.00 %
100g 0.00 g 146.00 0.00 %
0.5 fillet 0.00 g 289.08 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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