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High Fiber Diet
Finfish and Shellfish
Sablefish
Number of displayed food(s) - 3
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Fish, sablefish, cooked, dry heat
3 oz
0.00 g
212.50
0.00 %
100g
0.00 g
250.00
0.00 %
0.5 fillet
0.00 g
377.50
0.00 %
Fish, sablefish, raw
3 oz
0.00 g
165.75
0.00 %
100g
0.00 g
195.00
0.00 %
0.5 fillet
0.00 g
376.35
0.00 %
Fish, sablefish, smoked
1 oz
0.00 g
72.86
0.00 %
3 oz
0.00 g
218.45
0.00 %
100g
0.00 g
257.00
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.