Bookmark this site

High Fiber Diet Home Search Links Webmasters

High Fiber Diet  Finfish and Shellfish  Florida Pompano   Number of displayed food(s) - 2 Serving Size Dietary Fiber Calories Percent of Dietary Fiber RDA* Fish, pompano, florida, cooked, dry heat 3 oz 0.00 g 179.35 0.00 % 1 fillet 0.00 g 185.68 0.00 % 100g 0.00 g 211.00 0.00 % Fish, pompano, florida, raw 1 oz, boneless 0.00 g 46.49 0.00 % 3 oz 0.00 g 139.40 0.00 % 100g 0.00 g 164.00 0.00 % 1 fillet 0.00 g 183.68 0.00 % * Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.

| High Fiber Diet Home | Search | Links | Webmasters |

© 2004 highfiberdiet.net, All rights reserved.

Privacy Policy | Disclaimer | Contact Us