Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Fish, mackerel, salted
1 cubic inch, boneless	0.00 g	51.85	0.00 %
1 piece (5-1/2" x 1-1/2" x 1/2")	0.00 g	244.00	0.00 %
100g	0.00 g	305.00	0.00 %
1 cup, cooked	0.00 g	414.80	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.