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 High Fiber Diet  Finfish and Shellfish  Mackerel - Salted Mackerel

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Fish, mackerel, salted
1 cubic inch, boneless 0.00 g 51.85 0.00 %
1 piece (5-1/2" x 1-1/2" x 1/2") 0.00 g 244.00 0.00 %
100g 0.00 g 305.00 0.00 %
1 cup, cooked 0.00 g 414.80 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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