Fish, herring, Atlantic, cooked, dry heat |
3 oz
|
0.00
g
|
172.55
|
0.00
%
|
100g
|
0.00
g
|
203.00
|
0.00
%
|
1 fillet
|
0.00
g
|
290.29
|
0.00
%
|
Fish, herring, Atlantic, kippered |
1 cubic inch, boneless
|
0.00
g
|
36.89
|
0.00
%
|
1 fillet, small (2-3/8" x 1-3/8" x 1/4")
|
0.00
g
|
43.40
|
0.00
%
|
1 oz, boneless
|
0.00
g
|
61.52
|
0.00
%
|
1 fillet, medium (5" x 1-3/4" x 1/4")
|
0.00
g
|
86.80
|
0.00
%
|
1 fillet, large (7" x 2-1/4" x 1/4")
|
0.00
g
|
141.05
|
0.00
%
|
100g
|
0.00
g
|
217.00
|
0.00
%
|
Fish, herring, Atlantic, pickled |
1 piece (1-3/4" x 7/8" x 1/2")
|
0.00
g
|
39.30
|
0.00
%
|
1 cubic inch
|
0.00
g
|
52.40
|
0.00
%
|
1 oz, boneless
|
0.00
g
|
74.28
|
0.00
%
|
100g
|
0.00
g
|
262.00
|
0.00
%
|
1 cup
|
0.00
g
|
366.80
|
0.00
%
|
Fish, herring, Atlantic, raw |
1 oz, boneless
|
0.00
g
|
44.79
|
0.00
%
|
3 oz
|
0.00
g
|
134.30
|
0.00
%
|
100g
|
0.00
g
|
158.00
|
0.00
%
|
1 fillet
|
0.00
g
|
290.72
|
0.00
%
|