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 High Fiber Diet  Fats and Oils  Coconut and or Palm Kernel Confectionary Shortening

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
1 tbsp 0.00 g 113.15 0.00 %
100g 0.00 g 884.00 0.00 %
1 cup 0.00 g 1,812.20 0.00 %
Shortening, confectionery, fractionated palm
1 tbsp 0.00 g 120.22 0.00 %
100g 0.00 g 884.00 0.00 %
1 cup 0.00 g 1,927.12 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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