High Fiber Diet >> Fats and Oils >> Margarine-like Spread - Soybean and Palm

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Margarine-like spread, (approximately 40% fat), soybean (hydrogenated) and palm (hydrogenated and regular)
1 tsp 0.00 g 16.56 0.00 %
100g 0.00 g 345.00 0.00 %
1 cup 0.00 g 800.40 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.