High Fiber Diet >> Fats and Oils >> Margarine - 20% Fat Vegetable Oil Spread

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Margarine, vegetable oil spread, 20% fat
1 tbsp 0.00 g 26.25 0.00 %
100g 0.00 g 175.00 0.00 %
1 cup 0.00 g 420.00 0.00 %
Margarine, vegetable oil spread, 20% fat, without salt
1 tbsp 0.00 g 22.40 0.00 %
100g 0.00 g 175.00 0.00 %
1 cup 0.00 g 358.75 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.